Barley Grass Powder

Barley grass powder is widely available and can be added to a variety of juices, smoothies, and shakes. Because it is a good source of many nutrients, including fiber, polyphenols, flavonoids, and vitamins A, C, and K. It may promote weight loss, improve blood sugar levels, and support heart health.

Barley grass is the leaf of the barley plant, and it’s available in several forms, including powders, juices, tablets, and gummies. It is a common ingredient often featured in juices, supplements, and greens powders, and It’s often combined with other ingredients in green blends, including kale, spirulina, and wheatgrass.

If you have celiac disease or a sensitivity to gluten, exercise caution with barley grass products.